Categories
Exercise/Fitness FacilitiesWoman Owned
About Us
Saint Joseph Pilates brings practice of Pilates Southwest Michigan. We specialize in Pilates Reformer, Barre, TRX, and Yoga group classes. With eight Reformers, each Pilates class provides hands-on, personalized instruction. Focusing on core strength and flexibility, SJP is a unique fusion of traditional Pilates and dynamic strength training to achieve a whole body workout. We use state-of-the-art Balanced Body Allegro 2 Reformers you get all the benefits of traditional Pilates packed into an intense, fun, and effective workout.
Private instruction is also available on the Pilates Reformer, Pilates Trapeze Table, Pilates Chair, and in other disciplines.
