Community members are invited to join medical provider, David Chalupa, PA, and registered dietitian, Courtney Dixon, RD, for a free educational seminar titled, “Cooking for Your Heart.” The seminar will take place from 6 p.m. to 7 p.m. on Thursday, February 13 in the Conference Center at Lakeland at Meadowbrook, located at 2550 Meadowbrook Road in Benton Harbor.
During the seminar, Chalupa and Dixon will discuss the importance of a heart healthy diet and demonstrate how to prepare simple, healthy, and delicious recipes. Guests will learn about basic cooking equipment including knife skills and vegetable chopping, menu planning, snack ideas, and more.
“The food you eat makes a big impact on your heart health,” said Dixon. “Making healthier choices can help you manage weight, cholesterol, and blood pressure.”
Preregistration is encouraged; walk-ins are welcome. For more information, or to register, call 269.927.5361 or visit spectrumhealthlakeland.org/hearthealth
Date and Time
Thursday Feb 13, 2020
6:00 PM - 7:00 PM EST
Thursday, February 13th
6:00 - 7:00 pm
Location
Conference Center
Lakeland at Meadowbrook
2550 Meadowbrook Rd.
Benton Harbor, MI 49022
Fees/Admission
Free
Contact Information
For more information, or to register, call 269.927.5361 or visit spectrumhealthlakeland.org/hearthealth